Grappling path
Grappling classesin Burnaby.
Ground control, takedown defence, positional escapes, submission awareness, and calm pressure on the mat for students building a stronger all-around base.
Grappling Details
Ground skills with calm structure.
Choose a focus and see exactly what the class builds: control, escapes, takedown defence, pressure, and the MMA connection taught step by step.
Grappling schedule.
A focused intermediate / advanced ground track for control, escapes, pressure, takedown defence, and MMA-ready mat awareness.
Grappling schedule.Grappling
Intermediate / Advanced
Tuesday
7:00 - 8:30 PM
●Schedule subject to change. Confirm the best starting point before your first visit.
Training Visual
See the path in motion.
The grappling showcase gives visitors a look at positioning, pressure, movement, control, and the calm pace needed for effective ground training.
Mat pressure with control.
The grappling showcase gives visitors a look at positioning, pressure, movement, control, and the calm pace needed for effective ground training.
Ready to try the class?
Use the trial form and WTMA can confirm the right starting point, class track, and next step before you arrive at Fitness 2000 Athletic Club.